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Transformational Coaching

Unlock your full potential and become the best version of yourself with Transformational Coaching.

Transformational coaching is a powerful journey of self-discovery that helps you become the best version of yourself. It's about uncovering your innate potential and connecting with your authentic, creative self.

 

What is Transformational Coaching?

Transformation Coaching is coaching at a very deep level that focusses on shifting your

"way of Being".  

Sometimes, hidden blocks and limiting beliefs hold you back from living your full potential. These deep-seated patterns and fears may even be unconscious, preventing you from achieving your desired outcomes. Transformational coaching empowers you to face these blocks head-on and release them, paving the way for lasting change.

When  you align your inner world with your  'desired state  of Being', achieving your goals become natural and effortless.

In Transformational Coaching, actions flow organically from your authentic self.

Germinated Plant
TC
Love Yourself

Self Awareness Training

Own your rhythm, design a life you love

                               

                       

Social and emotional intelligence is important when it comes to any aspect of life, be it for professional success or for a general well being in life.

Self Awareness is the foundation of this intelligence allowing us to understand what  are our deep desires, our feelings and what our deeper patterns are.

What is Self Awareness Training?

Self Awareness training is a transformative journey that invites you to  delve into  your inner world, exploring your deeper patterns.

Deep reflection through experiential work, creative tools in this training sets you onto a path of better emotional and mental habits, leading to greater success and fulfilment in both your personal and professional spheres of life.

This training not only fosters self-understanding but also empowers you to make better decisions, enhance your creativity, and align your actions with your core values.

 Self awareness training helps launch

 "The Chosen Version of you" !

Mindfulness Training

Forge your inner strength: Become your Most Resilient Self with
Mindfulness Training

Life throws curveballs, but it doesn't have to knock you down.

'Mindfulness', the practice of being fully present in the moment, offers powerful tools to build your resilience and navigate life's obstacles with greater ease.

What is Mindfulness training?

Mindfulness training teaches you how  to pay attention  to your thoughts, feelings and surroundings and how to accept them without judgement.

Accepting your inner experiences in this manner, helps develop better strategies to manage stress and overcome challenges.

Start your journey towards a more resilient you today.

Mindfulness practice empowers you to build resilience and bounce back from setbacks with renewed strength!

Image by Ed Stone
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