Self Awareness Training

             

Own your rhythm, design a life you love.

 

Why it matters?

Your outer world is a direct reflection of your inner world. And that's why Self awareness is so crucial - it's the foundation of all emotional intelligence and a key to living a life you love. By truly understanding your desires, feelings, and the underlying patterns that have shaped you, you gain the power to own your rhythm and navigate life's challenges with confidence.

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What is Self Awareness Training?

This training is a transformative journey that guides you through a structured process of introspection and deep reflection. Using a combination of experiential work and creative tools, you'll uncover the patterns that have been guiding your behaviour. This isn't just about discovery; it's about building better emotional and mental habits that serve as a roadmap to a more fulfilling and successful life, both personally and professionally.​​​

 

"Until you make the unconscious conscious, it will direct your life and you will call it fate."

— Carl Jung

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OUR PROGRAMS 

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1. Beginner's program:

"Foundations to Self-Awareness"

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​Ever wondered why you think, feel, and act the way you do?

 

If you are ready to understand yourself at a deeper level - our "The Foundations to Self-Awareness program" offers a compassionate journey to uncover who you are and build a foundation of emotional resilience that will last a lifetime.

 

 

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2. Advanced Program: 

"The Story of Our Lives"

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What's the real story behind who you are?

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 Our advanced program, "The Story of Our Lives," is an immersive journey to help you do more than just recall your past—it's about understanding how it has shaped you. By delving into the core beliefs and motivations that have guided your path, you'll gain the clarity and freedom to embrace your true self and consciously design a life you love.

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