.png)
Upcoming Offerings
Group Programs & Workshops
While my core work is one-on-one, I offer these group programs and workshops as powerful pathways to support your growth. It is a space to find the clarity needed to return to your world with a renewed sense of center.
Focused Workshops & Retreats | 1–2 Days
For immediate skills, a moment of silence, or a reset of the internal system.
Integrated Programs | Multi-Week
For those seeking a sustained, transformative shift over a longer duration.
For those seeking a more tailored approach,THE INTEGRATED PATH is available to build a custom path.
SEPTEMBER 2026
Mindful Pause: Retreat Day
Autumn Recalibration
Sunday,20th September | 10:30 – 16:00
A focused day of silence to settle back into a steady rhythm as the seasons shift. This retreat serves as the core immersion day for current MBSR participants and as a deep reset for individual practitioners.
CHF 150 | 8–10 Seats Available | Cham, Switzerland [Register Now]
OCTOBER 2026
MBSR: Mindfulness-Based Stress Reduction
Evening Program
21st October – 9th December | Wednesdays,18:30 – 21:00
As the year draws to a close, this 8-week journey offers a path to navigate the final quarter with clarity and composure. This program includes a full immersion retreat day.
CHF 800 | Includes Retreat Day (22nd Nov) | 6–8 Seats Available [Register Now]
NOVEMBER 2026
Mindful Pause: Retreat Day
A Day of Guided Silence Sunday,
Sunday 22nd November | 10:30 – 16:00
A final opportunity for a seasonal reset before the end of the year. A day of silent practice in Cham to settle the internal system and find a clear, quiet center.
CHF 150 | 8–10 Seats Available | Cham, Switzerland
[Register Now]
DECEMBER 2026
Year-End Reflection & Private Coaching
Limited Availability
As group programs wrap up for the year, my focus shifts to one-on-one year-end planning and private recalibration.
Availability for December is limited; please reach out early to secure a session.